Learn and Heal

Learn to build your personalized nutrition blueprint based on Dr James Macie's time-tested 3D clinical protocols. Thousands of his patients have used these exclusive training programs, protocols, and products to support their body's natural healing. These same clinical nutrition training programs taught and used in hundreds of functional medicine clinics are now being offered to consumers so they can study clinical nutrition at their own pace and build their own nutritional blueprint.
Dr. M continues to see patients and serve as a functional medicine consultant to multiple professional nutrition companies and clinics. He is now sharing his 36 years of experience to help consumers take control of their health and wellness through his online Clinical Nutrition 101 program
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Your Trainer:
Dr. James Macie DC

Bio Access

Wizard of Oz

Rocket Scientist

Nutritional Savant

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Clinical Nutrition 101-Your Nutritional Blueprint

Welcome to Learn and Heal, your trusted resource for understanding the powerful connection between nutrition and wellness. Whether you're experiencing unexplained symptoms, curious about potential nutritional gaps, or seeking evidence-based protocols used by healthcare professionals, you've come to the right place. Here you'll discover expert insights in our comprehensive blog library, learn practical self-assessment techniques to identify potential deficiencies, and explore the clinical nutritional approaches practitioners rely on to support their patients' health journeys. Empower yourself with knowledge, because understanding what your body needs is the first step toward feeling your best.

CN101:Foundations

In today's fast-paced American lifestyle, foundational nutritional supplements have become increasingly important for filling the gaps left by our modern diet and habits. Despite the abundance of food available, many Americans consume diets high in processed foods and low in nutrient-dense whole foods, leading to deficiencies in essential vitamins and minerals, such as vitamin D, magnesium, and omega-3 fatty acids. Our depleted agricultural soils, extended food storage and transportation times, and chronic stress further diminish the nutritional value of the food we consume. 
Foundational supplements such as a quality multivitamin, vitamin D3, omega-3s, and magnesium—serve as nutritional insurance, helping to support immune function, energy production, bone health, and overall wellness. While supplements should never replace a balanced diet rich in vegetables, fruits, whole grains, and lean proteins, they can provide valuable support in meeting our nutritional needs when our diet and lifestyle fall short, helping us maintain optimal health in an increasingly demanding world. 

Multi-Vitamins

Phytonutrients-1

Sleep Support

Magnesium & Vitamin D

Omega-3's

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CN101-Brain-Cognitive & Sleep

This training explores clinical nutrition protocols for cognitive and sleep support to best assist the body's natural healing ability.
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CN101-Upper GI Supportive Nutrition (Coming Soon)

This training explores clinical nutrition support for the stomach, small intestine, liver, and gall bladder. Modules include: Stomach lining support, H. pylori, Acid Reflux, Digestive Enzymes, SIBO, and Liver/Gall Bladder function. 

Digestive Enzymes

GI Lining 

Acidity Balance

H. Pylori Support

Small Intestine Bacterial Support

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CN101-Liver/Gall Bladder Support (Coming Soon)

Advanced clinical module for healthcare professionals
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CN101-Lower GI Support (Coming Soon)

Advanced Clinical Module for healthcare professionals
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Disclaimer: The information on this site is not intended to diagnose, treat, cure, or prevent any disease. The content is for general knowledge and should not be relied upon for medical decisions. Before making any changes to your diet or health routine, it's essential to consult with a qualified healthcare professional, The FDA has not evaluated the statements contained in any information on this site. All nutritional products are designed to support the body's natural healing process and is not a replacement for your present medical advice.